Detoxing water

cool detoxing water

As Candida has blogged a drink I am following suit and sharing with you this simple and easy detoxing water recipe that my friend Carmelita told me about. It is ideal to drink on a hot, summer day, nicely chilled. I now permanently keep a carafe in the fridge ready for when I need to quench my thirst. All you do is basically put a couple of slices of an unwaxed lemon,  cucumber and fresh ginger in a jug of water then add a few fresh mint leaves. Leave to infuse for at least 8 hours in the fridge and enjoy. Couldn’t be simpler! I keep replenishing the water for approx. three days after which I discard all the ingredients and start afresh. Try it! It’s really refreshing!

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