Prune and chocolate torte

prune and chocolate torte

prune and chocolate torte

Well…I can’t be blogging healthy things all of the time so here’s a nice, chocolatey cake which requires egg whites rather than whole eggs. That’s right! Rather unusual, isn’t it? I had had my eyes on it for a while. As it happened today I discovered a packet of soft punes in the cupboard plus I knew I had some egg whites which had been languishing in the fridge for a few days so , voilà, I decided  to try it.  I have got to say I was impressed with its taste and texture: it was really soft and moist. A must for all lovers of chocolate then. Also on the plus side the fact that the quantity of butter in it was unusually low. The recipe comes from the BBC Good food website. I wonder if you could substitute the flour with ground almonds or rice flour to make it suitable for gluten intolerant people. I might experiment next time.

INGREDIENTS

  • 250g no-soak prunes, halved
  • 4 tbsp brandy
  • 25g cocoa powder
  • 100g plain chocolate (at least 70% cocoa solids), in pieces
  • 50g butter
  • 175g golden caster sugar
  • 4 large egg whites
  • 85g plain flour
  • 1 tsp ground cinnamon
  • lightly whipped cream or crème fraîche, to serve

METHOD

  1. Put the prunes and brandy in a small bowl and leave to steep for about 30 minutes until most of the brandy has been absorbed.
  2. Preheat the oven to 190C/Gas 5/fan oven 170C. Grease a 23cm/9in loose-bottomed cake tin or springform tin. Put the cocoa, chocolate, butter and 140g/5oz of the sugar in a pan, add 100ml/31⁄2fl oz hot water and gently heat until the mixture is smooth. Leave to cool slightly.
  3. Whisk the egg whites to soft peaks, then gradually whisk in the remaining sugar. Sift the flour and cinnamon over and gently fold in with a metal spoon, until almost combined. Add the chocolate mix and fold in until evenly combined.
  4. Pour the mixture into the tin and arrange the prunes over the top (they will sink into the sponge during baking). Sprinkle over any remaining brandy and bake for about 30 minutes until just firm. Serve with cream or crème fraîche.

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